Son #1 came over and he and Son #2 helped us move a whole lot of heavy furniture around in our house to clear out our master bedroom so we can finally lay down our engineered hardwoods.

To reward them for all their hard work, we made them a yummy dinner.

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HONEY CHICKEN THIGHS

Course

Main Dish

Cuisine

Chinese

Keyword

chicken, keto

Prep Time

15 minutes

Cook Time

1 hour

Passive Time

3-4 hours

Servings

people

Ingredients

• 3 lbs chicken thighs with skin
• 1 tbsp Salt
• 3 tbsp sugar
• 1½ tbsp soy sauce
• ¾ tbsp cooking wine
• 1 tbsp Hoison sauce
• ¼ tbsp white pepper
• ½ tbsp oyster sauce

Course Main Dish Cuisine Chinese Keyword chicken, keto Prep Time 15 minutes Cook Time 1 hour Passive Time 3-4 hours Servings people Ingredients 3 lbs chicken thighs with skin 1 tbsp Salt 3 tbsp sugar 1½ tbsp soy sauce ¾ tbsp cooking wine 1 tbsp Hoison sauce ¼ tbsp white pepper ½ tbsp oyster sauce

Instructions

1. Mix all ingredients together.
2. Pour over chicken thighs and marinate for 3-4 hours with half the mixture.
3. Apply remainder of mixture before baking.
4. Bake skin side down at 350 degrees for 45 minutes, flipping chicken half way through.
5. Then turn up to 375 degrees for 15 minutes to brown the skin.
6. Drizzle with honey before serving.

I got this recipe from my MIL and it’s one of my family favorites!

Print Recipe

GRILLED ASPARAGUS WRAPPED IN MOZZARELLA CHEESE AND PROSCIUTTO

Course

Side Dish

Cuisine

Italian

Keyword

keto

Prep Time

20 minutes

Cook Time

10 minutes

Servings

people

Ingredients

• 20 asparagus heads
• 10 slices prosciutto ham
• 1 ball fresh mozzarella sliced into 10g pieces
• olive oil I just sprinkled with olive oil
• ground pepper to taste
• olive oil I just sprinkled with olive oil
• ground pepper to taste

Course Side Dish Cuisine Italian Keyword keto Prep Time 20 minutes Cook Time 10 minutes Servings people Ingredients 20 asparagus heads 10 slices prosciutto ham 1 ball fresh mozzarella sliced into 10g pieces olive oil I just sprinkled with olive oil ground pepper to taste olive oil I just sprinkled with olive oil ground pepper to taste

Instructions

Preparation

1. Top two pieces of asparagus with 10g of mozzarella
2. Wrap the asparagus and mozzarella in a piece of prosciutto, making sure to finish at the bottom so as to make sure it doesn’t unwrap.
3. Sprinkle with a bit of ground pepper.
4. Repeat 1-3 ten times.

Cooking

1. Spray a griddle, griddle pan or frying pan with fry light and heat until the fry light is bubbling.
2. Place your asparagus seam side down.
3. If you have something to weigh the asparagus down with, you can use this but it’s not necessary.
4. Grill for 3-4 minutes on each side, or until the asparagus is cooked to your liking.
5. Remove from the pan and serve immediately.

Tomorrow’s prompt is “What does it mean to you to empower women?”

Come back and see!

Love y’all,

Linda